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Combining Mindfulness & Business together to make organizations better.
Its always been Farah’s dream to help people connect with themselves and change the world. With over six years of sales experience working at various large corporations like PepsiCo Beverages Canada and Maple Leaf Foods, Farah knows firsthand the stress and high anxiety employees feel on a daily basis.
After completing her Bachelors in Business Administration (BBA) from Simon Fraser University (SFU), she started her career at PepsiCo Beverages Canada in the accelerated Sales Management Program. After a successful career at Pepsi, Farah was recruited as Customer Business Development Manager at Maple Leaf Foods and was in charge of managing one of the largest corporate accounts for the Western Canada region.
Like many others, Farah experienced a burnout and many unexpected absences which led to taking time off to travel the world in 2016. During this trip, Farah discovered eastern wellness practices to cope with stress, anxiety and other mental health issues through attending a 10 day silent meditation retreat in Myanmar and spending 4 months training in a temple in Bali, Indonesia with spiritual healers. Through developing a mindfulness teacher skillset, Farah understood the distractions individuals face on a daily basis and the benefits of mindfulness and meditation.
Today Farah is your go-to person for combining business and mindfulness with her deep knowledge of the corporate culture in North America and South East Asia. Farah is an avid reader and keeps up to date with new age spiritual teachings from Echkart Tolle, Gary Zukav, Oprah’s Master Class, Esther Hicks and many others. When Farah is not helping her clients, you can find Farah either travelling to a new place or going on her favourite hike. Farah’s goal is to shift the corporate culture in North America through making mindfulness a daily practice in the workplace and community at large.
Whether it is organizational support or 1 on 1 support, we provide a free session to understand how we can support your journey. We are available 7 days a week at your convenience. Consultations are subject to capacity so book your first free session today!
